Essential Gear For Mountain Biking

Mountain biking explores trails using bikes built to handle rough, uneven surfaces. It is physically demanding and requires technical handling skills.

Different styles such as cross-country, enduro, and downhill require different gear setups. Terrain reading, balance, and braking technique influence performance and safety.

Essential Gear

• Mountain bike suited to terrain

• Helmet

• Gloves

• Protective eyewear

• Hydration pack

• Repair kit (pump, multitool, inner tube)

• Knee and elbow pads (enduro/downhill)

• Body armor (downhill)

Mountain biking is dynamic and engaging. With adequate protective gear and maintenance tools, riders can safely navigate technical trails.